Purusha Yoga School Courses

 

Level I/ 200-Hour Holistic Yoga Teacher Training Yoga Alliance 

Level I course contains several lessons. You will be guided through in its entirety.  

 

Level II Courses 

Level II / 300-Hour Advanced Holistic Yoga Teacher Training Yoga Alliance & Part One of IAYT Holistic Yoga Coaching & Therapy Certification: 

*Upon completion of each course a professional certification is awarded in that specialized modality.  These course certifications you earn along the way will enable you to teach that material and market yourself as an advanced Yoga Teacher with those specialized and professional skills.  

  1. Intro: Getting Started Level II
  2. Anatomy & Physiology for Yoga Professionals 
  3. *Intro to Purusha Yoga Therapy & Holistic Yoga Coaching 
  4. *Chakras & 5-Element Energy Healing Certification
  5. *Somatic Yoga & Expressive Arts Certification
  6. *Purusha Yoga Core & Pilates Certification 
  7. Philosophy In Practice  
  8. *Purusha Yin & Restorative Certification 
  9. *Yogic Meditations and Guided Journeys Certification

 

Level III Courses 

 

Level III / Part Two of Holistic Yoga Coaching & Therapy Certification:

    1. Intro: Getting Started Level III
    2. *Ayurveda Basics Certification
    3. *Yoga Diet & Lifestyle Certification
    4. Living Yoga: The Yamas & Niyamas
    5. *Yoga For Mental Health: From Trauma to Thriving
    6. *Holistic Yoga for Youth and Teens
    7. *Thai Yoga Bodywork Certification
    8. *Pre & Postnatal Yoga & Yoga Doula
    9. Yoga for seniors, grief, death, & dying. 
    10. Manifest Your Dharma: Yogic Business Skills

       

      “This school has been a gift to my life. The program and community are warm and welcoming, with a true devotion to their students. I feel so grateful to have been a part of their programs.“

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      Lara

      Level I, II & III Graduate

      “We experienced the whole color pallet of yoga:  Asana, mantra, mudra, pranayama, meditation and more, and were encouraged to find our own voice and draw from what nourished our own practice and put that into  our teaching.”

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      Paul

      Level I, II, & III/IV Graduate

      “There is a good balance of philosophy, anatomy, origins of yoga, physical practice, learning sequences, poses & adjustments, becoming a teacher and being part of the yoga business world. Also, self-expression and finding your own style of teaching that is unique to you is encouraged, supported and developed. There is much opportunity for personal growth and this program will teach you a lot about yourself!”

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      Alison C.

      Level I, II, & III Graduate